Sabar/Patience is a hard skill to master. I’m that girl who would absolutely love to honk the car in front of me just as soon as the traffic lights turn green. It would be ok to do it in Brussels or New Delhi…. in Brunei not so much..(kalau takut pemarang)
But yes. At least these days I am more mindful of it. Sometimes there’s nothing you can do but to be patient. It’s work in progress with pretty subjective results.
For me, Sabar is when I stop reacting to strong emotions. there’s a breathing technique I’ve learned which has helped. Although I have yet to let it help me banar-banar. I guess these things will only resonate when it does huh? mcm ani kalau ku benapas banar2 pun masih jua marah atu. last last malamkan nya org.
“Mun marah, malamkan”; one of the best advice I’ve received from an urang lama lol.