{"id":4740,"date":"2020-11-24T17:31:47","date_gmt":"2020-11-24T07:31:47","guid":{"rendered":"http:\/\/www.sasmonroe.net\/?p=4740"},"modified":"2020-11-24T17:31:47","modified_gmt":"2020-11-24T07:31:47","slug":"selasai-sudah","status":"publish","type":"post","link":"https:\/\/www.sasmonroe.net\/?p=4740","title":{"rendered":"selasai sudah."},"content":{"rendered":"<p>Just done with meetings for the year. This is how i feel during the meetings:<br \/>\nstress<br \/>\nhungry all the time<br \/>\ntired<br \/>\nstress<br \/>\nhungry.<br \/>\nstress no excercise.<br \/>\ntired<br \/>\nsleepy.<br \/>\nhungry. hungry.hungry.<\/p>\n<p>How i feel post meetings:<br \/>\ntired.<br \/>\nfat.<br \/>\ntired.<br \/>\nunfit.<\/p>\n<p>the struggle is real.  you&#8217;d think things would be slightly different now that things have been taken up virtually. inda. sama saja. but i guess the good thing is that it only goes on for a shorter period of time. if they were physical meeting i&#8217;d be going without excercise and proper sleep for weeks.<\/p>\n<p>so now. im trying to get back on my feet. a colleague ordered everyone chips earlier today. so that kinda threw me off a little bit. macam how can you say no to perfectly fried hot chips? i&#8217;m meant to keep my carb intake under 70g today. tapi mcm nada harapan. i had gone over. way over. but its ok gais, i didnt just stuff my head into a bag of chips without a plan. i HAD planned on running it off. but i&#8217;m hearing rolls of thunder as i type this. ok fudge. no running.  again. for the second time this week. ok. this will mean that i will have to face the music of digesting potato mush without the help of esesais. to the colleague who offered me chips..i hope you&#8230;burn&#8230;&#8230;&#8230;.have a good life.<\/p>\n<p>i gained 2kilos from working late nights for a week. i need to lose it and improve my fitness before the 21km brunei halfies im running on the 6th. currently im sitting on 2hrs 25minutes. i&#8217;d love to see myself complete a half marathon at under 2hours. looks like a far cry. but possible&#8230;IF I START SAYING NO TO CHIPS.<\/p>\n<p>ok adios. kiss me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just done with meetings for the year. This is how i feel during the meetings: stress hungry all the time tired stress hungry. stress no excercise. tired sleepy. hungry. hungry.hungry. How i feel post meetings: tired. fat. tired. unfit. the struggle is real. you&#8217;d think things would be slightly different now that things have been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4740","post","type-post","status-publish","format-standard","hentry","category-dailies"],"_links":{"self":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/4740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4740"}],"version-history":[{"count":1,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/4740\/revisions"}],"predecessor-version":[{"id":4741,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/4740\/revisions\/4741"}],"wp:attachment":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}