{"id":3186,"date":"2010-08-10T00:15:31","date_gmt":"2010-08-09T14:15:31","guid":{"rendered":"http:\/\/www.sasmonroe.net\/?p=3186"},"modified":"2010-08-10T00:15:31","modified_gmt":"2010-08-09T14:15:31","slug":"hullo","status":"publish","type":"post","link":"https:\/\/www.sasmonroe.net\/?p=3186","title":{"rendered":"hullo"},"content":{"rendered":"<p>just got back home. i did 5km in half an hour today. something to be proud of. i think. i just realised a little less WALKING and Slacking off and a little more running would get you a long way&#8230;(in a-little-less time)  hahahaaha. <\/p>\n<p>anyway. nothing much. im watching Blood Sweat and Take Aways on AFC. and i&#8217;m pretty pooped.<\/p>\n<p>i should be getting ready to go to sleep.<\/p>\n<p>ok. i m GO slept.<\/p>\n<p>xoxo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>just got back home. i did 5km in half an hour today. something to be proud of. i think. i just realised a little less WALKING and Slacking off and a little more running would get you a long way&#8230;(in a-little-less time) hahahaaha. anyway. nothing much. im watching Blood Sweat and Take Aways on AFC. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","hentry","category-dailies"],"_links":{"self":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/3186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3186"}],"version-history":[{"count":1,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions"}],"predecessor-version":[{"id":3187,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions\/3187"}],"wp:attachment":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}