Is it normal to lose inches first before the pounds? i can’t remember. The last time i played squash (intensively), the pounds just melted right off. It seems to be taking a little bit longer for me to lose weight with yoga which is hard to believe when you’re sweating like a pakapaka, but my waist is definitely smaller and my ass too ..err and my legs. which is nothing exciting as i already have small legs and ass to begin with. doo dee doo dee doo.. <\/p>\n
i just woke up. and its just a little bit pass one. going to the DFO later with nadia. need to find yoga mats. we’ve been hiring yoga mats ever since we started bikram. Its only a dollar. but still. if i start going for bikram every day for a month that’d be 30 bucks. baik tah ku membali yoga mat sendiri and save the other.. 10 bucks for something else. like NANDOS. huhuhu. <\/p>\n
i’m still sleepy. i need a shower.<\/p>\n
kiss me. <\/p>\n","protected":false},"excerpt":{"rendered":"
Is it normal to lose inches first before the pounds? i can’t remember. The last time i played squash (intensively), the pounds just melted right off. It seems to be taking a little bit longer for me to lose weight with yoga which is hard to believe when you’re sweating like a pakapaka, but my […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1296","post","type-post","status-publish","format-standard","hentry","category-dailies"],"_links":{"self":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/1296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1296"}],"version-history":[{"count":0,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=\/wp\/v2\/posts\/1296\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sasmonroe.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}